Anxiety Treatments

Freedom from Anxiety, Fears and Panic Attacks

Are you limiting your life because of fear, anxiety or panic?

Do you avoid places, people and the things that seem to trigger those feeling?

Do you feel guilty, feeling as if you are letting your family, your children, your partner or yourself down because of your fears?

Fear, anxiety and panic, left untreated, will make your world feel a lot smaller and can take many forms such as panic attacks, debilitating physical symptoms, fear of going too far from home, worry obcessively about your own health or your loved ones, being terrified of confined spaces etc etc.

Anxiety can have you exhausting yourself trying to control people, circumstances, even your own body and your feelings...it truly is exhausting and debilitating.

The great news is you can find freedom from fears, anxiety and panic. You don't need to just 'push through' the fear or 'manage' anxiety..

Having helped thousands of individuals find freedom from their fears, anxiety and panic attacks, I know what relief is possible. 

I offer a range of bespoke one-to-one hypnotherapy, psychotherapy and anxiety coaching services for individuals suffering with anxiety, panic attacks, fears or phobias 

Options range from individual Breakthrough Intensives, to a course of therapy treatment (hypnotherapy and psychotherapy), to anxiety coaching programmes. All treatment programmes are entirely bespoke, tailored and personalised to your individual needs. They are custom designed to help you find freedom from your results at the best pace for you and to bring you freedom from anxiety in a lasting way that is most suited to your particular issues, personality, history and circumstances.

Anxiety Treatment will draw on a range of therapy approaches including:

  • Modern Advanced Hypnotherapy and Hypnosis 
  • Hypno-Psychotherapy
  • Rapid Transformational Therapy (RTT)
  • Cognitive Behavioural Therapy (CBT)
  • Neuro-Linguistic Programming (NLP)
  • Mindfulness and Meditation
  • Energy Psychology/ Energy Psychotherapy
  • Counselling and Psychotherapy
  • Anxiety Coaching
  • Holistic Lifestyle Medicine

 

Start your journey to overcoming anxiety and panic today by contacting me here to discuss you particular needs in confidence. I'd be delighted to help you.