September 2015

5 Things Hypnosis is Not (Part 1) : A Therapy in Itself.

Post date: Wed, 09/30/2015 - 20:06

Hypnosis is a relaxed and resourceful brain state in which the mind finds it easier to make positive change than in the normal waking state.

In hypnosis, the subconscious mind and body wisdom is more accessible, allowing inner motivations and resources, such as healing, confidence, wisdom to be more readily available for use. It is NOT, in its self a therapy.

Hypnosis is a tool; a tool used within a therapeutic relationship to...

Is Hypnotherapy Safe?

Post date: Sun, 09/13/2015 - 16:45 Expert Ethical Hypnotherapy Chester, Cheshire, UK

Hypnosis is completely safe the right hands. It is vital that you consult an experienced, well trained and well registered health professional.

Currently, there is no statutory regulation in hypnotherapy, which means that anyone can call themselves a Hypnotherapist and set up a practice with little or no training and no healthcare background.

Poorly trained, inexperienced or unregulated people offering...

Why Be Wary of so-called 'Success Rates' in Therapy (Part 2)

Post date: Tue, 09/01/2015 - 19:35

If you read the first part of this Blog, ' Why Be Wary of So-called 'Success Rates in Therapy Part 1', which you can read here, you'll remember why its so important to be skeptical and very probing about the personal success rates you may find the odd therapist publishing in their marketing.

These figures are very rarely what they seem, in my experience. Remember, if things sound...