May 2016

Sleep Deprivation and the Emotional Brain

Post date: Thu, 05/26/2016 - 20:53 Hypnotherapy Chester Hypnosis Cheshire

We all know a good night's rest can regulate our mood and help us cope with the next day's emotional challenges.

Sleep deprivation however, both short term and chronically, has the opposite effect by excessively boosting the part of the brain most closely connected to depression, anxiety and other psychiatric disorders.

Professor Matthew Walker, Director of University of California Berkeley's Sleep and Neuroimaging Laboratory...

Guidance for Parents Seeking Hypnotherapy for Children and Teenagers

Post date: Sun, 05/08/2016 - 14:01 Hypnotherapy Chester Hypnosis Cheshire Hypnotherapy Liverpool Harley Street Hypnotherapy

Hypnotherapy can be an excellent way of helping and healing children and teenagers from about age 4-5 onwards. Children love the story, imagination and creativity a skilled hypnotherapist can bring and often find it easy to become absorbed in the relaxing and sometimes playful experience.

People often ask me if I work with children using hypnosis in my Chester hypnotherapy, Rodney Street Liverpool hypnotherapy and Harley Street...