June 2016

How to Change Negative Self-Talk with Hypnosis.

Post date: Thu, 06/30/2016 - 17:52 Hypnotherapy Chester Hypnosis Cheshire

It may, or may not, surprise you to know that we all use hypnosis on ourselves all the time!

Most of it is the kind of 'self talk' that's highly negative and self-critical. The inner voice you may recognise constantly telling you

  • "I'm no good at that"
  • "I'm not a nice person"
  • "I can't change"
  • "I don't deserve better"
  • "I'll never success"

...and so much more...