Hypnosis for Confidence and Self-Esteem
Boost Confidence and Self-Esteem with Hypnotherapy
Few qualities can have such a broad impact on every area of our life like self-confidence.
When we are confident in ourselves, we accomplish far more than we thought possible—or than would be possible without it. True confidence comes from within; from a calm acceptance and understanding of our own abilities and our own unique worth. Truly confident people not only feel more relaxed and happy, but they behave and live confidently, inspiring confidence in those around them: Confidence is infectious!
Confidence is a sense of self-assurance that goes with us wherever we go. It is an invaluable quality that brings us strength and courage and allows us to take the actions we need to bring us success in life.
So many people struggle needlessly with a lack of self-worth and confidence which hold holds them back from reaching their true potential, and makes life so much more of a struggle than it otherwise would be.
Low self-esteem and lack of self-confidence negatively affect our relationships, our education, our careers, our choices, our prospects, and even our physical and mental health.
Build Self Esteem and Confidence with Hypnosis
What do we mean when we talk about self-esteem and self-confidence? Although we use these words interchangeably, they are differences:
Self-esteem is an internal opinion of who and how we are. It’s our judgement of how we feel about ourselves. When our self-esteem is low, we have an overly negative (and distorted) view of how we are. We fail to see our self in our true light. It’s no wonder then that we fail to achieve what we are potentially capable of.
Self-confidence has to do with how we feel about our abilities, and so can fluctuate depending on the situation. For example, a person may be confident when doing their job, but unconfident when it comes to meeting new people or driving a car A person lacking in self-confidence may doubt their ability to perform well in certain situations e.g. public speaking.
Gain Confidence with Hypnotherapy
Confidence and self-esteem have their roots in the unconscious mind and how it has been programmed by our past experiences, life history and early conditioning. Neither low self-confidence nor low self-esteem are things you are born with.
Because of this, we need to turn to the unconscious to find the solutions. Hypnotherapy is an excellent way of working with the unconscious to re-access past experiences that caused us to doubt our abilities and our self. Using hypnotherapy, we can alter our beliefs, re-write those old stories we’ve been telling ourselves of “not being good enough” and repair our self-image.
When we like our selves and understand our true self-worth, our self-esteem increases and our confidence automatically builds. We feel more secure and independent, knowing that we can cope with whatever life brings. With high self-esteem comes the confidence to take risks and live life authentically, staying true to our own values
If you feel that you need help to allow your true confidence inner self to shine, or need to restore your self-esteem, hypnotherapy may well be the answer for you.
To begin your journey to Confidence and high Self-Esteem today, contact me via my Contact Form here today.
Dr Emma Rae Rhead. Chester Hypnotherapist and Coach. Providing Professional Ethical Hypnotherapy for Confidence and Self-Esteem in Chester, Cheshire, UK
Helping clients throughout Chester, Cheshire, North Wales, Wrexham, Wirral, Liverpool, Manchester, Nantwich, Northwich, Whitchurch, Oswestry, Knutsford, Shropshire, Derbyshire, Stoke-on-Trent, Staffordshire and throughout the North West.