How many sessions will I need?

The number of sessions needed varies depending on your issues, particular needs and goals. 

Most clients can expect to work with me for a period of 8 weeks for genuine, lasting, positive change.

The number of live sessions within that 8 week period will vary from 2 - 6, depending on your particular needs and goals. Following your initial deep dive consultation, I will be able to carefully plan a bespoke personalised treatment plan for you over 8 weeks that will be most effective for your circumstances.