If you are seeking therapy, help or support, you may find the following resources helpful.

Please note I do not endorse any particular individuals, therapists, practitioners, programmes or organisations. Any information I make here below, or otherwise, is for your information only, and to give you a helpful direction. You must do your own personal research prior to working with any therapist, coach, programme or practitioner.

Crisis Support Services and Charities

MIND The Mental Health Charity
Rape Crisis
Anxiety UK
NHS 111 Online

General Hypnotherapists

Hypnotherapy Directory
National Council for Hypnotherapy
General Hypnotherapy Register
Complementary and Natural Healthcare Council
British Society of Clinical and Academic Hypnosis

Private Clinical Psychologists

Please ensure they are registered with the HCPC here 

Psychotherapists and Counsellors

UK Council for Psychotherapy
British Association of Counselling and Psychotherapy 

Alcohol and Addiction Support and Resources

SMART Recovery 
Alcoholics Anonymous
One Year No Beer 
'This Naked Mind'  Online Alcohol Programmes



Dr Emma Rae Rhead 
Hypnotherapist, Mind-body Medicine Practitioner, Holistic Doctor, Holistic Psychotherapist

Online Hypnotherapist | Hypnotherapy Online | Online Hypnotherapy | Online Hypnosis | Chester Hypnotherapy | Hypnotherapy Chester | Cheshire Hypnotherapy | Hypnotherapy Cheshire | Anxiety Coach Online | Hypnotherapist Online | Harley Street Hypnotherapy | Hypnotherapy Harley Street London | Hypnotherapy Liverpool | North Wales Hypnotherapy | Anxiety Hypnotherapy | Health Anxiety Hypnotherapy | Hypnotherapy for Anxiety and Panic Attacks | Hypnotherapy for Health Anxiety | Medically Unexplained Symptoms | Medical Hypnotherapy | Medical Hypnotherapist | The Best Hypnotherapist UK | Hypnotherapy Doctor